Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Kori Gooden

Offering therapy in Texas
License: LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience

**BetterHelp is a part-time for me; I am available for sessions in the evenings during the week and on weekends. I will not be able to do daytime weekday appointments. I apologize!** My goal when working with clients is to meet each person where they are, assess for current issues, help to identify short and long term goals, work toward resolutions of issues and achievement of goals, and to remain a consistent, reliable source of support and feedback throughout the process. I feel that people seeking support have the power to resolve their own issues and overcome barriers, especially when given the appropriate support and resources. If you are looking for a non-judgmental, caring, and approachable therapist, we will be a good match. Seeking help is already difficult and intimidating enough. For that reason, I work to be as transparent and personable as possible. I see the client-therapist relationship as a partnership; When you feel better, we both win. I have experience with high-risk individuals dealing with suicidality, chronic anxiety, and who are impaired in multiple areas of functioning due to my work at a Partial Hospital Program and Intensive Outpatient Program. I am sensitive to and knowledgeable about diversities in gender and sexuality, and can assist any clients identifying as LGBTQ+ in an educated and compassionate way. Although I am a younger therapist, I have experience working with people of all ages and various backgrounds. I graduated with my MSW in 2015, and have been practicing since. I obtained my Licensed Clinical Social Worker (LCSW) credentials in 2018. I have been facilitating group, family, and individual counseling for several years now, and I am passionate about mental health. I am skilled in assertiveness training, communication techniques, boundary identification and setting, self-esteem and self-compassion, values work, accountability, and co-dependency. I also have experience with co-occurring disorders, meaning when someone is dealing with a substance use disorder as well as another mental health disorder, such as depression or anxiety. I am excited to start working with you on any short- or long-term goals that you and I can come up with. Together, we can make positive changes in your self-view, thoughts, behaviors, and overall functioning. Taking a step like this is a huge accomplishment, and I am looking forward to seeing what else you can do.

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Shari Stark

Offering therapy in Texas
License: M.S.,LPC-S,LCDC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience

Hello and welcome! My name is Shari Stark, and I’m a Licensed Professional Counselor, with a Supervisor Endorsement, and a Licensed Chemical Dependency Counselor in the state of Texas. I am also a Licensed Mental Health Counselor in Florida and a National Certified counselor. I have over 20 years of experience in working in mental health. My experience includes private practice, Equine-Assisted Psychotherapy, nonprofit, and substance abuse. I also spent 18 years in public education as a teacher, school counselor, and therapeutic counselor. I worked in the field of domestic violence for 5 years. During my time in private practice, I mostly worked with couples, blended families, and individuals struggling with depression, anxiety, self-esteem, grief, anger, boundaries, and family of origin. I also worked with First Responders. As your therapist, it is an honor to work with you on your journey towards personal growth, empowerment, and to assist you in discovering mindsets and stumbling blocks that are preventing you from reaching your full potential. My counseling style is warm, compassionate, respectful, and encouraging while maintaining the strictest confidentiality while building mutual trust. My primary approach is cognitive behavioral therapy, solution focused, and client-centered; however, I utilize other counseling modalities in an effort to meet clients where they are. I also provide Christian counseling for those clients seeking a Biblical perspective. To best serve you, please know that I do not provide legal/court documentation, diagnosis, assessment, or treatment reports as I feel this is best achieved by seeing a counselor for in person sessions. Also, I know that some prefer texting as a form of counseling; however, I prefer to do sessions via video or phone call. In my free time, I enjoy spending time in nature, gardening, hiking, listening to music, reading, and volunteering. I have been a volunteer for over 20 years, which consisted of facilitating a grief support group, time spent in Stennis, MS after Hurricane Katrina, being a mentor for teens, but mostly volunteering with animal rescue groups and animal shelters. I wish you the very best in finding a counselor, who best suits your needs and who will provide you with the tools to help you gain a better perspective and live life to the fullest. You deserve this!

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Emily Benton

Offering therapy in Texas
License: MS, LPC, LCDC
Trauma and abuseParenting issuesCoping with life changes
3 years of experience

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor who works in the state of Texas. As a therapist, I have experience working with individuals struggling with anxiety, depression, various types of trauma history, parenting obstacles, and other mental health struggles. I currently work with youth and adults in the foster care system and enjoy walking alongside those trying to sort through their past, cope within the present, and plan toward future goals. My journey in therapy has led me to work closely with youth and adults who have experienced physical abuse, emotional abuse, sexual abuse, and neglect. My therapeutic style is rooted in building a strong rapport with each client and meeting them where they are, without judgment. I am a firm believer in the power of hope and strive to instill this in every client I work with, helping them develop a stronger sense of self-awareness and self-growth. I believe every person deserves respect within a safe and healthy place to grapple with life's challenges. My approach is a combination of cognitive-behavioral, solution-focused, and strengths-based techniques tailored to fit each client's unique needs. I am passionate about creating a supportive and nurturing environment for my clients. I value the importance of empathy, understanding, and genuine connection in the therapeutic process. When you are ready, I am here to walk alongside you on this journey to a more fulfilling life. Let's take the first step together.

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Daniell Chisley

Offering therapy in Texas
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
5 years of experience

As an LPC, I have had the opportunity of working within various areas of study. They include addictions, anxiety, male and female issues, anger management, stress, and self-esteem just to name a few. Be mindful that one can be triggered by memories, good and bad. These triggers can lead to low self-esteem, depression, validation issues, traumatic events, and even stress. Moreover, they can lead to variety of addictions. These triggers and addictions can then lead to internal struggles that can affect your family, employment or even your way of life, which can be hard to overcome. I will help you shift your distorted of thoughts and beliefs and transform them so that you can take a stand to become your own hero.

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Sarah Ritchea

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Leonard Tennart

Offering therapy in Texas
Stress, AnxietyFamily conflictsGriefDepressionADHD
16 years of experience

I am licensed in Louisiana with 15 years as a Professional Counselor, and a board-certified Clinical Chaplain with over 30 years of experience in pastoring, pastoral counseling, and Specialized Pastoral Care. I routinely provide counseling in age and stage related issues; family and relationship issues; PTSD, trauma, and crisis; incidence reduction and counseling related to medical conditions, depression, anxiety disorders, health and wellness; career, and religious and spiritual concerns, crisis intervention, grief ministry, family support counseling, pre-surgical and postsurgical counseling. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rachel Marshall

Offering therapy in Texas
Stress, AnxietyTrauma and abuse
4 years of experience

Desiring change is taking the first step... Allowing me to help you in the process of changing could result in the improvement you are seeking... I am a Licensed Professional Counselor (LPC) in Texas. I am also a National Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). Additionally, I am a Master Certified Professional Coach (MCPC). I believe in treating you with respect, sensitivity, and compassion. I will customize our interactions and treatment plan to provide you with the most transformational experience possible. I provide: - Christian Counseling - Counseling for Adults - Counseling for Couples

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Melissa Lauer

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note: I prefer to hold sessions in the evenings and Saturday mornings as requested.

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Melody McKibbin

Offering therapy in Texas
Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years of experience

My name is Melody- I am a faith-based clinician located in Texas(but licensed in 10 other states and am here to support you on your journey! I specialize in treating BPD, grief, depression, and anxiety.  I have 3 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. Unsure if a faith-based approach is right for you? That is completely okay. In our sessions, we can explore how faith might relate to your community, personal growth, and values in a way that feels right for you. I genuinely welcome individuals from all backgrounds and beliefs, and I’m committed to tailoring our work together to meet your needs.

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Tabitha Sanders

Offering therapy in Texas
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
3 years of experience

I am Licensed in Texas with 3 years of professional work experience in counseling adults, children, and families, using holistic, brain-based approach to empower her clients on their unique journeys toward growth and wholeness. I love to incorporate my love of neuroscience and passion for learning into a diverse repertoire of evidence-based therapeutic modalities. Through a trauma-informed lens, I will also strive help you meet the core of who you really are as your compassionate guide. Discover the freedom and fulfillment that comes from aligning your unique personality with the creator’s beautiful design.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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